Thriving in the In-Between: How Small Choices Spark Big Transformations

Thriving in the In-Between: How Small Choices Spark Big Transformations

If someone had asked me a few months ago to describe the “in-between space” in life, I wouldn’t have known what to say. Now, having experienced it firsthand, I see it as an opportunity to embrace uncertainty and foster personal growth.

It’s funny how life changes us, little by little, until one day we wake up feeling adrift—unsure of where we are or how we got here. I’ve come to realise that this space—the place of uncertainty and transition—often hinges on the small decisions we make every day. These seemingly minor choices, that we don’t even think about really, end up slowly steering us toward a new future, for better or worse.

Small Choices Add Up

Think about the simple choices you face daily like deciding to go to the gym, finally picking up that book you’ve been putting off, or skipping the PT session you promised yourself you would attend. Each choice may feel insignificant in the moment, but as time passes, you will see that these actions add up and end up shaping who we become.

The Power of Compounding in Life

In finance, there is a concept called compound interest. It’s when your money earns interest not just on the original amount but also on the interest already earned. Over time, this creates a snowball effect, causing your investment to grow faster.

For example, if you invest $1,000 at a 5% interest rate, you’ll have $1,050 after the first year. In the second year, interest is calculated on $1,050, so your balance grows even more. This compounding effect increases as you continue adding to your investment.

Now, take this example and imagine applying this to your life. If you commit to embracing uncertainty and personal growth by starting with each small, intentional action—whether it’s going to the gym, meditating using an app like Headspace, learning something new, eating healthier meals, or saving an extra hundred dollars each month—is like a deposit into your future self. What I’m trying to say is that these decisions, compounded over time, can create a better version of you. You might not see that change immediately, but if you continue you will see the results. 

The Sweet Spot: Embracing Life’s Uncertainty

The in-between space may not feel sweet at first. It’s uncomfortable because you’re not where you were, but you’re not yet where you want to be. Yet, this is where transformation happens.

By embracing this period and committing to small, intentional steps, you can use it as an opportunity to navigate the in-between space by rebuilding habits, shift your trajectory, and unlock the next version of who you’re meant to become.

The best parts of our stories are often written in this space—where uncertainty pushes us to grow and the choices we make pave the way for a brighter future.